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View from the Saddle

Tales of a CAT 4 Racer

Monday, April 6, 2009

Back in the saddle again!

After three months off the bike and four months of rehab and PT on the ankle I feel strong enough to start putting pressure back on the pedals. It's just long slow base miles now. I'm hoping to be able to ramp up the intensity next month after I put 500 miles or so on the legs.
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