Fort Ord Road Race

Did some racing. Got in some good training.

Did not crash.
Did not quit.
Did not finish last.

What's up?

Started the cyclocross training plan a few week ago. The ankle is about 90% now 8 months later after my crash.

I've done a few races with my team and plan to do a few more before the cross season starts in September.

The main goal this year is to finish the season healthy.

Back in the saddle again!

After three months off the bike and four months of rehab and PT on the ankle I feel strong enough to start putting pressure back on the pedals. It's just long slow base miles now. I'm hoping to be able to ramp up the intensity next month after I put 500 miles or so on the legs.